Veggie dishes
Tofu Stir Fry Ingredients 10ox/275g packet tofu cut into cubes 4½ floz/125 ml tomato flavoured pasta sauce or maggi sauce 1 tblsp/1 x 15 ml sp olive oil 2 cloves garlic crushed 1 green pepper finely...
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Vegetable Pasta BakeIngredients1 small aubergine chopped1 tblsp/ 1 x 15 ml sp olive or corn oil1 medium onion finely chopped2 large carrots finely diced1 red pepper de-seeded & diced1 medium...
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Macaroni CheeseIngredients10oz/275g wholemeal macaroni2oz/50g low fat spread2oz/50g pain wholemeal flour3/4pt/425 ml skimmed milk5oz/150g reduced fat cheddar chesse1 tsp 1 x 5 ml sp mustard14oz/400g...
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Crunchy Pasta & Vegetable ScrambleIngredients2oz/50g wholemeal tagilatelle or pasta shapes1 bayleaf1 small leek finely sliced2 mushrooms quartered4oz/100g beansprouts1/4 red green or yellow pepper...
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Chickapea SaladIngredients 2 19 oz cans chickpeas, drained and rinsed 1/4 cup olive oil 1 Tablespoon cumin 1/4 cup freshly squeezed lemon juice 1 large cucumber, quartered and sliced 2/3 cup sun-dried...
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A Ratoutouille will be ripe for the picking soon and a wonderful blend of just veggies. :)http://allrecipes.com/recipe/ratatouille/
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